Alberta Campgrounds | Why Biking Is So Popular
Because the Alberta summer is so short, the rush to get to Alberta campgrounds. Happens every year, so that people can enjoy their vacation. While camping. It is not just weeklong vacations.
Many people in Alberta. Escape to various Alberta campgrounds. Every weekend, to enjoy as much camping. And nature, as possible. And while many people also love biking.
It is not always possible. To do both activities at the same time. Simply because biking, is going to require. People bringing their bikes. Along with their camping gear. And often do not have room.
And while there are a great deal of excellent trails. Throughout many Alberta campgrounds. These are trails, that often do not see many bikes. However, this is a problem. That elevated experience camping has solved.
Last year, they added a fleet. Of mountain bikes, to their impressive list. Of amenities that they offer. And people, can rent a mountain bike. For a day, and explore the river valley. Enjoying the trails.
As well as the sights, and sounds, that are available. In the beautiful, and picturesque river valley. And while this was one of the most popular activities. Elevated experience camping knew they wanted to add more bikes.
But were not exactly happy, with how few people. Are actually able to enjoy this activity. Biking requires someone to be fit. Have experience biking already. And not have any existing injuries.
Many people, are unable to bike with their family. Because the small children. Cannot keep up with the adults. Or, the small children simply are unable. To travel the rough terrain.
And while the bikes were wildly popular last year. They wanted to bring something. That would also bring inclusivity. To the biking community of their campground, Elevated Experience Camping.
That is why they added a fleet of recumbent bicycles. To their fleet of mountain bikes this year. People who are unfamiliar with recumbent bicycles. May not think that they look much like bikes.
With their four wheels, bucket seats. And steering wheel. However, for people who are unable to bike. Using a standard bicycle. To wheels, saddle seat. And their handlebar type steering.
Recumbent bicycles, are a breath of fresh air. Because it has four wheels. And is perfectly stable. People who have no stability. Or, have balance issues can use these bikes.
And people who have never biked before. Or children who are learning. Are able to sit comfortably. Without fear that their bike is going to tip over on them. While they have four wheels.
These wheels are incredibly rugged. And will carry people over the rough terrain easily. So that people, can keep up with the expert bikers in their group. So that everyone can enjoy an activity together.
Whether people love biking. Or if never tried biking. At least not while camping. Should visit elevated experience camping this year. Not only will it give them something new to do. But it can help people get involved, in a new activity as well.
Alberta Campgrounds | Why Biking Is Such a Popular Activity
Biking, and camping in Alberta campgrounds. Are extremely popular activities, throughout the entire province. However, many people have never gone biking. And they do not know what they are missing out on.
When people visit the Alberta campgrounds, elevated experience camping. They will be able to enjoy. A wide variety of activities. And even try out biking if they want.
But people may not know. Is that biking, is an incredibly healthy activity. It is aerobic, which means it is heart healthy. Lowering people’s risks of strokes and heart attacks. And reducing their blood pressure.
What biking can also do. Is give people a low impact activity. So that they can exercise. Without causing pain to their joints. And is perfect for people with existing injuries, or illnesses.
Biking for even just ten minutes. At a very low intensity. Can give people all of the benefits. So they do not feel as though they have to bike for an hour. Or add an intensity level they cannot withstand.
In order to see a wide variety. Of health benefits. Not only is biking low impact. But it is also a way for people to exercise. And improve their stability. Because it strengthens their core.
Which in turn, supports their spine. And helps people improve their posture. When people go biking. They often get off the bike. Without feeling any pain in their back. Unlike walking or running.
Biking is very important. To help people burn fat and calories. By boosting people’s metabolism. Just ten minutes on a bicycle in Alberta campgrounds. Can help people’s insulin levels. Which help them burn twice as much fat.
But not only is it great for people’s physical body. By working out their muscles. Such as quads, glutes, hamstrings and calves. But it is great for people’s mental well-being as well.
Biking has been known to help slow the effects of aging. Because it requires people to improve their balance. And work on their concentration. People can even concentrate on being present in the moment.
Because they must concentrate on balancing on the bike. Peddling, steering. And being aware of obstacles. In addition to that, biking is good for the brain. Because it releases endorphins.
Which is the feel-good chemical. That helps boost people’s mood. And endorphins have also been proven. To lower stress levels. And improve feelings of anxiety and depression.
And while this is not a substitution. For people getting mental health help. It can help people feel good about themselves in the moment. So that it can be easier, to work on their mental health in other ways.
When people are ready to try biking for the first time. Or, enjoy biking and camping. At the same time, for the first time in their life. They should visit elevated experience camping.
The only thing that people should keep in mind. Is that this is an incredibly popular campsite. And they should book their vacation early. So that they do not miss out.